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  • Writer's pictureManny

What Does a Potential Recession Mean To My Retirement Plans?

What Happens If We Go Into A Recession?

The pending recession and its impact on people's retirement is a topic of great concern for many individuals nearing or currently in retirement. Economic downturns can have a significant effect on retirement savings and investments, potentially leading to financial hardship for those who are reliant on their savings to support themselves in their later years.

One of the biggest concerns during a recession is the loss of jobs and income. As companies struggle to stay afloat, many may be forced to lay off employees or reduce hours, leaving older workers at a higher risk of unemployment. This can be especially detrimental for those who are nearing retirement and may not have the opportunity to rebuild their savings before they need to start withdrawing from their retirement accounts.

A recession can lead to a significant decline in the value of investments, such as stocks and real estate. This can cause retirement savings to decrease, leaving individuals with less money to support themselves during their retirement years.

What About Long-Term Care?

A recession can have a significant impact on long-term care concerns, as it can lead to a decline in the value of investments, such as stocks and real estate, which can negatively affect the financial resources available to pay for long-term care. Additionally, a recession can lead to a loss of jobs and income, making it more difficult for individuals and families to pay for long-term care out of pocket.

During a recession, the demand for long-term care services may also increase as more individuals and families find themselves in financial hardship and are unable to afford home care or other alternatives. This can lead to increased competition for long-term care beds and services, making it more difficult to find affordable and accessible care.

What Can I Do About This?

To mitigate the impact of a recession on retirement, it is important for individuals to have a diversified portfolio that includes a mix of stocks, bonds, cash value life insurance, annuities, and other investments. Life insurance with Living Benefits (to mitigate the effect of long term care expenses) can help to offset additional healthcare expenses. These can help to spread risk and cushion the blow of a market downturn.

Having a solid emergency fund that can cover expenses for several months can also provide a safety net in case of job loss or other unexpected events.

Furthermore, it is important to keep an eye on your expenses, as many people tend to spend more during an economic downturn. This can lead to further depletion of retirement savings and exacerbate the financial strain caused by the recession.


In conclusion, a pending recession can have a significant impact on people's retirement. It is important for individuals to take steps to protect their savings and investments, such as diversifying their portfolios and building an emergency fund. Additionally, keeping an eye on expenses and being mindful of spending can also help to minimize the financial strain caused by a recession.

For more information or to speak with one of our advisors, email us or call us at (503) 217-4150.

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